Overnight Oats
Ingredients:
½ cup milk or plant based milk
2 Tbsp plain Greek yogurt
2 Tbsp honey
2 Tsp chia seeds
½ cup rolled oats
¼ cup fresh berries
Directions:
In an 8-12 oz jar, combine the milk, yogurt, honey and chia seeds. Stir in the oats, making sure they are all submerged in the milk. Cover and refrigerate for at least 4-6 hours.
2. Top with berries. Other optional add ins are flax seeds, nuts, sesame seeds, other fresh mixed fruit.