Come learn with us…
Education
Our cardiometabolic health services prioritize comprehensive, tailored care by ensuring a focus on patient education as well as patient involvement in and understanding of their individualized treatment plans crafted by experienced professionals. With a commitment to excellence, we employ the latest medical techniques to support your journey towards optimal well-being.
Learn More About Risk Factors & Chronic Disease
Resources
Risk & Chronic Disease
Quick sheets from our professional societies: American Heart Association, American College of Cardiology, National Lipid Association.
Exercises
Movement ideas with modeling of proper technique.
Supplements
How to determine whether a supplement is right for you.
Book List
Books that describe and support healthy lifestyle choices.
Recipes
A collection of recipes curated to help expand your palate and your health.
Labs
Common lab tests for cardiometabolic health and where to have them done.
Podcast List
Podcast episodes hand selected by NB Prevention Docs to support learning during your health journey.
Resources
Local Resources
Local resources for healthy eating, exercise, and education.
Tools
Continuous Glucose Monitor
Track your blood sugar, collect actionable data, make meaningful changes to your lifestyle.
Protein & Fiber Tracker
Track your protein and fiber intake, meet your goals, become a stronger you.
Quick Reminders
Food, exercise, and sleep.
Fitness Tracker
Track your strength, fitness, and body composition as you broaden your healthspan.