Turkey Unstuffed Pepper Bowls
Ingredients:
1 1/3 lbs ground turkey (93% lean)
1 Tsp ground cumin
1 small yellow onion, diced
3 small bell peppers cut into ½ inch pieces
3 garlic cloves, minced
1 (8 ounce can) tomato sauce
4 cups brown rice (can also used cauliflower rice)
Directions:
Set a large skillet over high heat and spray with olive oil. Add the turkey and season with the cumin and 1 Tsp Kosher salt. Cook, breaking the meat up, until the turkey is cooked through (~ 5 minutes). Transfer to a medium bowl and set aside.
Using the same pan, heat ½ Tbsp olive oil over medium heat. Add the onion and bell peppers and season with ½ Tsp kosher salt and freshly ground black pepper. Cook until softened (5-6 min). Add the garlic and cook for about 1 minute. Add the cooked ground turkey, tomato sauce and ½ cup water. Cover and simmer, stirring occasionally, approx. 20 min.
Divide the rice among small bowls and top with turkey mixture.