Education

Our cardiometabolic health services prioritize comprehensive, tailored care by ensuring a focus on patient education as well as patient involvement in and understanding of their individualized treatment plans crafted by experienced professionals. With a commitment to excellence, we employ the latest medical techniques to support your journey towards optimal well-being.

Resources

Book List

Books that describe and support healthy lifestyle choices.

Podcast List

Podcast episodes hand selected by NB Prevention Docs to support learning during your health journey.

Local Resources

Local resources for healthy eating, exercise, and education.

Sleep

A collection of healthy sleep habits.

Supplements

Determine whether a supplement is right for you.

Exercises

Movement ideas with modeling of proper technique.

Food

A collection of food and recipes curated to help expand your palate and your health.

Labs

Tests performed to assess cardiometabolic health.

FAQs

Cardiometabolic health basics. Common myths/misconceptions.

Tools

Continuous Glucose Monitor

Track your blood sugar, collect actionable data, make meaningful changes.

Protein & Fiber Tracker

Track your protein and fiber intake, meet your goals, become a stronger you.

Fitness Tracker

Track your strength, fitness, and body composition as you broaden your healthspan.

Risk Factors & Chronic Disease

Learn More

Education

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